Sitting in Silence

Breathing in Rhythm

In the Now

Profound Effects

Helping Us Cleanse

Refocus

This Healing

Understanding and Insight

With Stark Clarity

Peak

Delve Deep

Unravel the Roots

Harmonious Combinations

Catalyst

Calm and Stillness

Wisdom to Understand

Resolve

Conduit for Healing

From My Soul

In Meditative State

Cling to Them

Cultivate Mindfulness

Without Judgment

Resistance

Unconditional Acceptance

Makes It Easier

Sense of Peace and Calm

Deepen Our Introspectiion

Heightened

Enhanced Perception

Our Intrinsic Worth

Authentic Selves

Heart Chakra (Anahata)