Sean Fargo - listen to all songs

Mindfulness of Breathing - Guided Mindfulness Meditation

Tending to the Body - Guided Mindfulness Meditation

Sensing into Safety in This Moment - Guided Mindfulness Meditation

Exploring the Feeling Tones in the Body - Guided Mindfulness Meditation

Working with Frustration - Guided Mindfulness Meditation

Opening to Happiness - Guided Mindfulness Meditation

Seven Directions Meditation - Guided Mindfulness Meditation

Opening to Gladness - Guided Mindfulness Meditation

Welcoming This Moment - Guided Mindfulness Meditation

Three Centers Meditation (Body, Heart & Head) - Guided Mindfulness Meditation

Sensing into the Heart - Guided Mindfulness Meditation

The Expanding Dimension of Time - Guided Mindfulness Meditation

Breathing with Curiosity - Guided Mindfulness Meditation

Mindfulness of Shame - Guided Mindfulness Meditation

Finding Refuge in the Body - Guided Mindfulness Meditation

This Moment Is Like This - Guided Mindfulness Meditation

Elemental Body Awareness - Guided Mindfulness Meditation

Mindfulness of Death - Guided Mindfulness Meditation

Giving Thanks - Guided Mindfulness Meditation

Contentment for Simply Being - Guided Mindfulness Meditation