WSHQ - Hiit 4: 6 X 30 Second Superset Efforts With 30 Seconds Rest

Sunset Flow

Tranquil Waters

Round 1

Calm Reflection

Round 2

Tribal Dance

Soothing Wings

Hiit 3: 4 X 30 / 20 / 10 Second Efforts With 20 Seconds Rest

Hiit 2: 4 X 30 / 20 / 10 Second Efforts With 20 Seconds Rest

Ring Announcer Ted Lerner Introduction

Hiit 4: 4 X 30 / 20 / 10 Second Efforts With 20 Seconds Rest

Hypnotic Wave

Hiit 1: 4 X 30 / 20 / 10 Second Efforts With 20 Seconds Rest

Awakening

Ambient Glow

Nice To Each Other

New Killer Star

He Wasn't Man Enough

Freaky Friday (feat. Chris Brown)

The Fate of Ophelia

Ayo

Hometown Glory

When We Were Young

Fuck That

The One

Rock It Out

Folded

I Stand Accused

OMG (feat. will.i.am)

The Closer I Get to You (feat. Beyoncé Knowles)