Jenna Citrus - Day 9 Introduction to Mindfulness Meditation

Day 3 Introduction

Day 1 Two Minute Mindfulness Meditation

Day 3 Focused Meditation: Belly Breathing

Day 5 Relaxing Body Scan

Day 7 Positive Word Bath

Day 6 Conclusion

Day 1 Conclusion

Day 7 Positive Word Bath Slow

Day 7 Introduction

Day 4 Create Your Own Safe Haven Meditation

Day 6 Introduction to Coherent Breathing

Day 5 Introduction

Day 2 Guided Imagery: Forest Bathing

Day 6 Wind Chimes 5.5 Second Pace to Sync Your Breathing with D5 G5

Day 1 Introduction

Versace On The Floor

Touch My Body

Easy On Me

Mr. Wrong

No Lie

Party Rock Anthem

Girl I'm Gonna Miss You

Make It Easy

HYFR (Hell Ya Fucking Right)

A Desert Born in Twilight

Savaş (The War)

Runaway

Ngiyabonga Mama

Calm Down

Why Won't You Love Me